Sweet Potato, Brussel Sprouts, and Chicken Casserole

Sweet Potato, Brussel Sprouts, and Chicken Casserole Original Recipe Credit: Healthy Chicken Casserole Adapted Recipe Below Printable Version Click Here: Healthy Chicken Casserole Recipe Ingredients 2 1/2 c. wild rice, cooked according to package instructions (I used my rice cooker) 4 tbsp. olive oil 1/4 onion, chopped 5 small sweet potatoes, peeled and cut into small cubes 1.5 lb. … Continue reading Sweet Potato, Brussel Sprouts, and Chicken Casserole

1 Week Food Log of a Dietitian

ATTENTION, ATTENTION! What do dietitians eat? After many requests for meal plans this week and not enough time in my life to attend to these requests I decided to document my 24-hour intake daily for a week and post it for everyone to view! Disclaimer: my diet is anything but perfect, I have treats too … Continue reading 1 Week Food Log of a Dietitian