Super-food of the Month: Sweet Potatoes

I present monthly super-food education talks with the assisted-living community I work with and it is one of my favorite things to do. The ladies love learning unique nutrition facts about foods and they especially  love  sweet potatoes since they are associated with anti-aging benefits - good thing we have sweet potatoes on the menu every day!. Nutrition Facts: Sweet potatoes are … Continue reading Super-food of the Month: Sweet Potatoes