Healthy Turkey and Veggies, One-Pot Skillet Meal

This is one of my favorite one-pot skillet meals to make on a busy week-day night. Chris and I both work full time so sometimes its a struggle to keep enough healthy food in the fridge for us to bring meals to work + have hot meals on the table every night. This meal is … Continue reading Healthy Turkey and Veggies, One-Pot Skillet Meal

All About Yogurt

Did you know that yogurt consumption has been associated with higher nutrient intakes, better diet quality and improved metabolic profiles in adults? Recent studies show that children who consumed yogurt daily had lower blood pressure, lower HgbA1c levels, and smaller hip circumferences than children who did not consume yogurt in their diet or infrequently consumed … Continue reading All About Yogurt

Peanut Butter Banana Bread Recipe

Seriously guys, this is the easiest and most simple bread recipe ever. It takes me about ten minutes of prep and an hour in the oven to bake. The combination of peanut butter and banana is delicious, as we all know, and its even better in bread! I will normally eat a slice for breakfast … Continue reading Peanut Butter Banana Bread Recipe

Chickpea Casserole, Black Bean Brownies, and Zucchini and Potato Tian Recipes.

I am not great about remembering to post links to recipes and share, I apologize for all the requests that I am just now getting back to! Here are a few of the recipes that I posted pictures of on Instagram (follow me if you aren't already! username:cinthiascottrd)  All of these are super quick and … Continue reading Chickpea Casserole, Black Bean Brownies, and Zucchini and Potato Tian Recipes.

My Christmas Feast and Holiday Recipes to Share

 I am so sad the holidays are over! This was my first year to host Christmas Eve Dinner for my family and it was quite the production. I was able to feed 14 people and I only burnt the macaroni and cheese a little bit. I was catering to 12 non-restrictive eaters and 2 vegan's … Continue reading My Christmas Feast and Holiday Recipes to Share