Day 3 Food Log of a Dietitian

Wednesday: Thank goodness it is the middle of the week, this is the time of the week where you start to get exhausted from work and try to choose the quickest + easiest thing to put on a plate. Lime Chicken is so easy so I chose that for dinner, I marinate the chicken with lime, … Continue reading Day 3 Food Log of a Dietitian

A Registered Dietitians Top 5 Favorite Foods

In no particular order, I will disclose my TOP five favoriteeee foods. Not all of them are healthy or filled with nutrients that have life-saving benefits but that is because you have to have moderation and balance in your diet. I do not know one Registered Dietitian (RD) who doesn't have cheat meals and splurge … Continue reading A Registered Dietitians Top 5 Favorite Foods