Lets Talk About Hemp Seeds

  You know why I love the addition of seeds and nuts into my diet? Because it is so EASY to add them to pretty much anything I eat.  I don't have to prep anything to add a super nutrition boost to my meals! I just sprinkle sliced nuts and seeds over everything. I mean, come on, … Continue reading Lets Talk About Hemp Seeds

Peanut Butter Banana Bread Recipe

Seriously guys, this is the easiest and most simple bread recipe ever. It takes me about ten minutes of prep and an hour in the oven to bake. The combination of peanut butter and banana is delicious, as we all know, and its even better in bread! I will normally eat a slice for breakfast … Continue reading Peanut Butter Banana Bread Recipe

Dietitians Want Easy Meals Too

A common misconception is that us Dietitians spend incredible amount of hours in the kitchen cooking and preparing fresh foods daily. This is sooo not true for this Dietitian. I, like others, am exhausted after an 8 to 10 hour work day and I want the quickest meal possible because I am most likely super … Continue reading Dietitians Want Easy Meals Too