I am passionate about providing you nutrition resources and educations that equip you for the rest of your life. From breastfeeding to starting solids to weight-loss for adults, I am here for you!

Unsure if We would be the right fit? Check out reviews from my clients below.

Caitlin H.

“Cinthia has been a great help to me. She’s made wonderful suggestions of fast, easy lunches for on the go work. Her recommendations consider my dietary needs of dairy free! Cinthia’s help is always evidence-based and considers the latest research. She is simply wonderful!”

Lianne E.

I took Cindy’s Start Solids 101 class and it was amazing! She gave me the tools I needed to feel confident in feeding my little one. I also loved that Cindy took the time to send out additional resources, especially the Dietitian Approved Packaged Snacks packet! Thanks Cindy! 

Jamie G.

Cinthia is a wealth of knowledge and encouragement!! She has walked me through many healthy food choices before, during and after my pregnancy!! She has been my go to for starting my little one on solids as well!! I feel confident in the suggestions she gives and definitely feel like she’s got my best interest at heart. She is willing to answer a million questions and is able to back it up with research!! She never makes you feel judged and her ability to encourage you is refreshing!!


Cindy is wonderful! I have had the opportunity to work with her through a lactation consultation and her starting solids 101 class. She has shared such a wealth of knowledge in an easy to apply way. Her information and teaching is backed with trusted research sources. She has been so encouraging and supportive for a first time mama! She is very passionate about her work and she went above and beyond in each session I had with her through prep and follow up. I would definitely recommend her as a great resource.

Amber C.

“Cinthia is a wonderful nutrition resource! She provides information in a way that is easy to understand and makes you feel encouraged to take the steps to improve your food choices. I never felt judged or overwhelmed by her recommendations which is so important. Reach out to her with your questions and you won’t be sorry!”

John T.

“The best page for nutrition information and advice backed by hard science rather than fads. Our family highly recommends Cinthia.”

Rachel A.

“Cinthia is an incredibly dietician and such a great resource of knowledge! I have never worked with a dietician who so clearly explained and presented realistic changes that I can implement in to my life in a way that doesn’t feel overwhelming. She is a constant source of encouragement and has helped me gain a better understanding of why what I eat matters!

Susan R.

“Gave easy to follow and helpful guidelines for answers to help lower my blood pressure with diet instead of medication.

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