A common misconception is that us Dietitians spend incredible amount of hours in the kitchen cooking and preparing fresh foods daily. This is sooo not true for this Dietitian. I, like others, am exhausted after an 8 to 10 hour work day and I want the quickest meal possible because I am most likely super … Continue reading Dietitians Want Easy Meals Too
As a Dietitian I never want to bring horribly unhealthy items to holiday parties, baby showers, or bridal showers but the veggie tray never really gets eaten so I improvised with these two recipes that may not be the healthiest but did at least include artichoke, spinach, and tomatoes which all have health benefits. These … Continue reading Easy Party Recipes.